How to Utilize Time?

Acharya Prashant begins by questioning the idea of wasting time. He points out that if you waste time, you’re likely also wasting other things, like opportunities and your own life. Time isn’t the real issue — the real issue is you and how you manage yourself. He compares this to someone focusing on pimples while ignoring deeper health problems like impure blood. The pimples (wasted time) will keep coming back if the underlying cause isn’t addressed.

Instead of asking how to manage time, ask, “How do I manage my mind?” The mind directs where time goes based on what you value most. If you value sleep, you’ll sleep a lot. If you value chatting, you’ll spend hours gossiping. The key is understanding your values because time is spent according to them. If you can’t find time for something important, it means you’ve unconsciously decided it’s not valuable enough.

When you are clear about what is valuable in life, your time naturally aligns with it. For example, if you think money is most valuable, you’ll spend your time dreaming about it. If happiness is your goal, you’ll spend time pursuing it — but what kind of happiness? You need to examine what truly is valuable. Without this clarity, you may end up wasting your life on pursuits that lead to regret.

Acharya Prashant warns against blindly accepting what society says is valuable — like wealth, marriage, or social status. Instead, he urges us to question these values and discover for ourselves what truly matters. Science, for instance, doesn’t tell you to believe things — it encourages questioning, experimenting, and examining.

The core message is: Time doesn’t slip away on its own; it follows your values. If you don’t have time for something, it means it doesn’t rank high enough in your value system. Discover what’s truly valuable, and time will naturally follow that.

To learn more join Acharya Prashant Gita sessions: https://acharyaprashant.org/en/join-live-sessions


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